In addition to our Yoga products, below you’ll find a bounty of excellent free resources for deepening your practice and raising your quality of life.
The Ananda Yoga Series
Classical Yoga to Develop Spiritual Life Skills
by Nayaswami Gyandev
48 FREE video classes in 12 volumes
Uplifting, inward practices to help you:
• Stay centered in the midst of activity
• Have more energy
• Relax in the midst of effort
• Enhance your meditation
• Build inner strength
• Attain true happiness
• Find peace of mind
• Heal body and mind
• Achieve your goals
• Balance your emotions
• Deepen your inner life
• Come closer to God
All 48 classes (45–50 minutes each) are available FREE via links on this pdf.
Yoga for Busy People
by Gyandev McCord & Lisa Powers
Three short (25 minutes) Ananda Yoga routines are perfect for anyone who wants to practice, but doesn’t seem to have the time. One routine is designed to helps you raise your level of vitality. Another routine will help you cultivate calmness. The third routine shows you how to harmonize the vast energies of the heart. Also included on this DVD is a separate presentation on how to draw upon the power of the science of yoga.
Yoga to Awaken the Chakras (56:29)
by Gyandev McCord
Working with the chakras lies at the heart of Ananda Yoga—and at the heart of all true Yoga. The chakras are the storehouses of your karma, but they are also the doorways to higher awareness. You’ll experience a traditional, multifaceted practice geared to awaken the energies of the chakras, and to use those energies to raise your consciousness.