Meditation for Inner Peace
by Diksha McCord
Insights into classical meditation, the time-honored spiritual practice that’s now recommended by everyone from physicians to athletes, from business people to artists—and pretty much everyone else as well. Includes valuable background information, warm-up stretches, and an extended session of guided practice.
MP3 download: $13.95
Pranayama for Deeper Meditation
20 Guided Practices for a Quiet, Powerful Mind
by Gyandev McCord
20 guided practices in classical Yoga techniques for enhanced meditation: breathwork, bandhas, mudras and more. Includes practice guidelines, a special pranayama warm-up session, and instruction in classical Yoga meditation. Perfect for leading you into inner stillness and deep meditation.
These practices formerly filled 2 entire CDs. Now it’s MP3 downloadable.
MP3 download: $22.95